It wasn't bad. I think the fall weather might be on it's way!! Today was overcast and the temp was about 85 or so. Very humid though.
Total Time: 36:16
Total Distance: 3.01 m
Avg Pace: 12:03
Avg HR: 175
Mile 1: 10:54 (hr 167)
Mile 2: 11:30 (hr 182)
Mile 3: 13:46 (hr 177) **I had to walk about 1/4 mile of this one. When I finished mile 2, my heart rate was 194. I didn't want my heart to burst and have to pay late fees for not picking P up at preschool, so I decided to walk until it came down to 150. Then I slow jogged the rest of the way home.
No comments:
Post a Comment